We focus on reducing fat percentage
It’s not a fad diet, and it’s not high-fat ketogenics
Instead of focusing on simply losing pounds, the Vibrant Weight Loss protocol emphasizes achieving your ideal fat percentage. We offer a moderate-fat, moderate-carb protocol. It’s not a fad diet and it’s not the latest rage … it’s about creating a positive, sustainable long-term outcome and a lifestyle transformation.
What’s the protocol?
This isn’t boot camp. The focus starts with weight loss.
First we focus on weight loss through a safe, moderate-fat, moderate-carb diet. After you lose the weight, then it’s about learning the fundamentals of food, developing smarter eating and lifestyle habits, finding a workout you enjoy and finally a plan for maintaining your ideal weight (click to learn why we want you to delay heavy-duty workouts). The program managed by your Vibrant Weight Loss coach is a medically developed four-phase protocol – empowering you to sustain your weight-loss results over your life course.
Monitor progress with the Vibrant app
Track, schedule, monitor and learn … all on the go. You can use the app on your mobile phone, or try logging into the portal from your laptop to access the easy online interface.
Track your meals, supplements and hydration
View all your upcoming appointments
Access the Video Library anytime from anywhere
Set your goals and monitor your progress
Check out the blog
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When you come and meet with me, the first thing I’m going to ask you is “WHY” are you attempting your weight loss goals? Improve overall health? Have more energy to take care of your busy life? To fit into your clothes? Is it fit into the airplane or movie seat? Sex life? An upcoming event? To meet someone new? To win a weight loss competition? Is it one of these? All of these?
Get in touch
You can ask us anything!
We love talking about the program and educating people about the path to losing weight and getting healthier and happier!